Ashley Aitken
Collaborator - Community Space Holder
Ashley (she/her/hers) is a space holder and embodiment coach. She guides individuals and small groups through movement, embodiment, and inquiry sessions and workshops to deepen their connection to Earth, body, and soul. She creates spaces for her community at Birthing Body & Soul to explore outside of the linear structures, oppressive systems, and limiting patterns and to access their own rhythm, inner knowing, and wholeness. Ongoing studies and practice in somatics, traditional birth wisdom, and pelvic and womb health continue to inform the way she moves and shares in the world. You can usually find her moving intuitively in nature, playing sweet melodies on the guitar or vibing on her djembe and dancing with her African dance and drum crew.